
These have one position for use (up) and a stowed position (down).

They can be removed and are interchangeable side to side.
To remove a head restraint:
pull the head restraint upwards to the stop, then, press the lug A .
Never drive with the head restraints removed; they must be in place and correctly adjusted.
Seat Ibiza. Towing and tow-starting
Tow-starting
The use of jump leads is preferable to tow-starting. We recommend that you do
not tow-start your vehicle. Jump-starting is preferable. However, if your vehicle
has to be tow-started: ...
Citroen C3. Monitoring
Instrument panel
A. With the ignition on, the fuel gauge
bars for the fuel remaining should
light up.
B. With the engine running, the associated
low level warning lamp should
switch off.
...
Seat Ibiza. Manual gearbox
Driving a car with a manual gearbox
Fig. 101 Centre Console: gear shift pattern of a 5- speed manual gearbox
Selecting the reverse gear
– The vehicle should be stationary with the engine idling ...